Relax & Refresh ~ Progressive Relaxation 

The 5 Day Yoga Challenge

So you can finally fit fitness in & feel more energy & less stress!
Great Job!  
Thank you so much for participating in
the Five Day Yoga Challenge! 
 If you loved this challenge, and want to take the next step in
upgrading your self care & wellness routine, check out my 
More Energy ~ Less Stress program! 
This Yoga & Pilates inspired self care & wellness program is specifically created for busy modern women just like you.  Use the code in your email to get the special price just for participating in this challenge! 
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© 2021 Lou Melchiorre  *   Relax. Get Fit.™   *  All Rights Reserved    *    PRIVACY POLICY 

The information and video on this website were written by Lou Melchiorre. She is not able to provide you with medical advice. You may use this information as a guide. You cannot hold Lou Melchiorre or Relax Get Fit liable in any way for any injuries that may occur while training.