Home Yoga Practice Tool Kit

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Private Yoga Welcome Package

so you can get started started and stick with it!

Daily Yoga Progress Journal Sheet

Weekly Progress Tracking Sheet

Yoga Safety Tips

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© 2021 Lou Melchiorre * Relax. Get Fit.™ * All Rights Reserved * PRIVACY POLICY

The information and video on this website were written by Lou Melchiorre. She is not able to provide you with medical advice. You may use this information as a guide. You cannot hold Lou Melchiorre or Relax Get Fit liable in any way for any injuries that may occur while training.