• Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

  • HOME

  • ABOUT

  • WORK WITH ME

  • FREE RESOURCES

  • BLOG

  • More

    • Grey Facebook Icon
    • Grey Twitter Icon
    • Grey Instagram Icon

    • HOME

    • ABOUT

    • WORK WITH ME

    • FREE RESOURCES

    • BLOG

    • More

      © 2019 Lou Melchiorre  *   Relax. Get Fit.™   *  All Rights Reserved    *    PRIVACY POLICY 

      ​

      The information and video on this website were written by Lou Melchiorre. She is not able to provide you with medical advice. You may use this information as a guide. You cannot hold Lou Melchiorre or Relax Get Fit liable in any way for any injuries that may occur while training.

      Are you Ready to Relax & Refresh?  

      Get started with this Guided Relaxation!