What kind of online yoga class would you do in your living room?

Just imagine, you wake up, hop out of bed, and roll out your mat. Ready for your mind body time. Now, what kind of yoga class would you actually do in the comfort of your home? Are you new to yoga? Ever wanted to try Pilates but not sure where to start? Maybe you don't feel comfortable going to a studio, or maybe there just isn't a yoga or Pilates studio near you. Maybe you just can't find the type of class you want at the time you could attend.

Well, I am currently filming some new online classes, and I

would love to know what you want! How about a class focusing on how to get started? Maybe you know what you are doing, but want to work on alignment and form. What about a class with out any down dogs? Perhaps you have been wondering how on earth to use those yoga blocks, straps, or balls. Let me know on my survey! I would love to know what you think! Just click on the picture to go to the quick survey.

Would you like to be notified when my new online classes are ready? Join the Relax. Get Fit. email list so you can find out as soon as new classes are available!

#individualizedyoga #privateyoga #customizedyoga #onlineyoga #mindbodyfitness #onlinefitness #injuryprevention #yoga #Pilates

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© 2021 Lou Melchiorre  *   Relax. Get Fit.™   *  All Rights Reserved    *    PRIVACY POLICY 

The information and video on this website were written by Lou Melchiorre. She is not able to provide you with medical advice. You may use this information as a guide. You cannot hold Lou Melchiorre or Relax Get Fit liable in any way for any injuries that may occur while training.