WORK WITH ME
July 12, 2016
Lou Melchiorre, MSEd, ATC, CSCS, RYT
Here is a great way to move into Half Moon Pose step by step. Work your way through each step and stay at any point where it feels strong and steady. For more tips and mind body fitness videos like this check out my Flow Yoga Fundamentals series!
How did you get into teaching mind body fitness?
April 7, 2016
How to Start a Home Yoga Practice & Stick with It!
October 5, 2017
5 Benefits of Private Yoga Sessions
September 23, 2017
10-Minute Better Back Flow
August 5, 2017
What You Need to Know about Self Care
June 10, 2017
How to Start Your Home Yoga Practice
April 29, 2017
How to Stick with your Yoga Program
March 12, 2017
December 10, 2016
Three tips for getting into crow pose
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How to protect the knee in Warrior 1
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Chair pose flow!
September 9, 2016
October 2017 (1)
September 2017 (1)
August 2017 (1)