• Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

© 2020 Lou Melchiorre  *   Relax. Get Fit.™   *  All Rights Reserved    *    PRIVACY POLICY 

The information and video on this website were written by Lou Melchiorre. She is not able to provide you with medical advice. You may use this information as a guide. You cannot hold Lou Melchiorre or Relax Get Fit liable in any way for any injuries that may occur while training.

How to do Half Moon Pose, Step by Step!

Here is a great way to move into Half Moon Pose step by step.  Work your way through each step and stay at any point where it feels strong and steady.  For more tips and mind body fitness videos like this check out my Flow Yoga Fundamentals series! 

Please reload

Featured Posts

How did you get into teaching mind body fitness?

April 7, 2016

1/1
Please reload

Recent Posts

September 9, 2016

Please reload

Archive